Things I think may be true....but I'm no expert
- I keep a mix made up and in the refrigerator for faster baking
- Non-wheat flours and starches have a different absorbency than traditional flours. I like to play with different combinations. I have had success mixing as long as your flour to starch ratio is the same as the mix or recipe you are changing.
- I assume (though I know it is wrong) that soy and or corn flours perform in a fashion more similar to wheat but alas I am allergic so I do not know.
- Carol Fenster has books with excellent info for the allergy newbie
- These sites have been super helpful to me http://www.glutenfreecookingschool.com/ http://gingerlemongirl.blogspot.com/
Flour Blend 1
- 3 cups rice flour
- 3 cups tapioca flour (or arrowroot starch)
- 2 cups sorghum flour
- 1 cup millet
Flour Blend 2
- 1 1/2 cup sorghum flour
- 1 1/2 rice flour
- 1 1/2 potato starch
- 1 1/2 arrowroot starch
- 1 cup tapioca flour
- 1 cup millet
- 1 cup teff
- I have also substituted amaranth, sweet rice flour, quinoa flour with excellent results
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